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Every day, new studies reveal better training methods for gaining muscle, getting stronger, recovering quicker from workouts, or losing weight more successfully. Without doubt, reading this cutting-edge research will make you a better strength coach, personal trainer, or physiotherapist.
You can read about this research in the S&C Research review.
Led by the sports scientists, Chris Beardsley and Bret Contreras, the S&C Research team pull together and summarize unmissable information, every single month.
Easy to read, the S&C Research review comes in both PDF and e-reader formats for kindle and iPad, so you can read during your commute, or in your breaks at work.
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