Use research to get optimal results!
Large amounts of research are published daily. New articles reveal optimal training methods and the best ways to rehabilitate from injury. Far too many studies are being published for you to read the full texts.
But if you don't learn about the latest research into anatomy, biomechanics, musculoskeletal injury, resistance-training, and novel sports medicine techniques, you are missing vital information that will help you and your clients or athletes!
Fortunately, the sports scientists Chris Beardsley and Bret Contreras summarize 50 of the latest studies in these areas, every month. Each edition is provided as PDF and e-reader files for kindle and iPad, allowing you to learn on the move.
The review is easily affordable, at $10 a month, and you can unsubscribe any time without penalty. Why not give it a try? Click below to buy securely on PayPal (don't have a PayPal account?)
Or if you prefer an annual subscription, click HERE.