|Name||Type||Product description||Buy now!|
|Hip Extension Torque||Full color, with diagrams||This is a 300-page introduction to the biomechanics of explosive lower-body movements and explains why the posterior chain is key in sports. The only product to be endorsed by Dr Stuart McGill|
|Hip Extensor Training||Full color, with diagrams||Another 300-page, in-depth guide to the posterior chain with a focus on optimal resistance-training for the hamstrings, gluteus maximus, and gluteus medius. Includes practical recommendations for both strength and hypertrophy|
|Sprinting||Study reviews||This large collection is a complete summary of the important sprinting studies. It provides a guide to all of the key biomechanical issues and trends in training practices|
|Jumping||Study reviews||This large collection is a complete summary of the important jumping studies. It provides a guide to all of the key biomechanical issues and trends in training practices|
|Background||Study reviews||An up-to-date introduction to S&C principles and exercise science. Includes topics and areas not currently covered by many textbooks because they have only recently been reported in the literature|
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